Italian Sausage and Kale One-Pot Pasta Recipe

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Italian Sausage and Kale One-Pot Pasta Recipe

This Italian Sausage and Kale One-Pot Pasta is a comforting and hearty dish that’s perfect for a quick weeknight dinner. The combination of savory Italian sausage and nutritious kale makes for a delicious and balanced meal. Plus, everything cooks in one pot, making cleanup a breeze!

Ingredients:

• 1 tablespoon olive oil
• 1 pound Italian sausage (mild or spicy, casings removed)
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1/2 teaspoon red pepper flakes (optional)
• 1 cup chicken broth
• 1 can (14.5 oz) diced tomatoes, with juice
• 8 oz pasta (penne, fusilli, or any short pasta)
• 4 cups kale, stems removed and leaves roughly chopped
• 1/2 cup heavy cream or half-and-half
• 1/2 cup grated Parmesan cheese, plus more for serving
• Salt and pepper, to taste
• Fresh basil or parsley, for garnish (optional)

Instructions:

1. Heat the Oil:

• In a large pot or Dutch oven, heat the olive oil over medium heat.

1. Cook the Sausage:

• Add the Italian sausage, breaking it up with a wooden spoon as it cooks. Cook until browned and cooked through, about 5-7 minutes.

1. Add Onions and Garlic:

• Stir in the chopped onion and cook until softened, about 3-4 minutes.
• Add the minced garlic and cook for another minute until fragrant.

1. Season:

• If you like a bit of heat, add the red pepper flakes and stir to combine.

1. Add Liquids and Tomatoes:

• Pour in the chicken broth and canned tomatoes with their juice. Stir well, scraping any browned bits from the bottom of the pot.

1. Add Pasta and Kale:

• Add the pasta and kale to the pot. Stir to combine, ensuring the pasta is submerged in the liquid.

1. Simmer:

• Bring the mixture to a boil, then reduce the heat to medium-low. Cover and simmer for about 10-12 minutes, or until the pasta is al dente and the kale is tender. Stir occasionally to prevent sticking.

1. Finish with Cream and Cheese:

• Stir in the heavy cream and grated Parmesan cheese. Cook for another 2-3 minutes until the sauce is creamy and the cheese has melted.
• Season with salt and pepper to taste.

1. Serve:

• Serve the pasta in bowls, garnished with additional Parmesan cheese and fresh basil or parsley if desired.

1. Enjoy!
   • Enjoy your delicious and comforting Italian Sausage and Kale One-Pot Pasta!

Tips:

• Substitute Greens: If you’re not a fan of kale, you can substitute with spinach or Swiss chard.
• Pasta Options: Feel free to use whole wheat or gluten-free pasta if preferred.
• Add Veggies: You can add other veggies like bell peppers or zucchini for more texture and flavor.
• Leftovers: This dish makes great leftovers. Store in an airtight container in the fridge for up to 3 days.

This recipe is not only easy and quick but also packed with flavors that will make it a favorite in your household. Enjoy your meal!