Healthy Chocolate Pudding Recipe
Ingredients:
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond milk (or any milk of your choice)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Add-Ins:
- 1 tablespoon chia seeds (for extra fiber)
- 1 tablespoon nut butter (for extra creaminess)
- Dark chocolate chips (for texture)
Instructions:
- Prepare the Avocados:
- Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- Add Ingredients:
- Add the cocoa powder, almond milk, honey or maple syrup, vanilla extract, and a pinch of salt to the blender.
- Blend Until Smooth:
- Blend all the ingredients until the mixture is smooth and creamy. You may need to stop and scrape down the sides a few times to ensure everything is well mixed.
- Taste and Adjust:
- Taste the pudding and adjust the sweetness or cocoa powder if needed. If the pudding is too thick, you can add a bit more milk until you reach the desired consistency.
- Optional Add-Ins:
- If using chia seeds, nut butter, or chocolate chips, fold them into the pudding after blending.
- Chill:
- Transfer the pudding into serving dishes and chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld and the pudding to thicken slightly.
- Serve:
- Serve the pudding cold. You can garnish it with fresh berries, a dollop of whipped cream, or a sprinkle of nuts for added texture and flavor.
Tips:
- Ripe avocados are key for the best texture and flavor.
- Adjust sweetness according to your preference and the type of sweetener you use.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Enjoy your healthy and delicious chocolate pudding!
