Edamame and Chicken Greek Salad is a delicious and protein-packed variation of the classic Greek salad. Here’s a simple recipe for you:
Ingredients:
For the Salad:
- 1 pound boneless, skinless chicken breasts
- 1 cup shelled edamame (thawed if using frozen)
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 cup Kalamata olives, pitted
- 1 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
For the Dressing:
1/3 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Instructions:
For the Chicken:
1. Cook the Chicken:
– Season the chicken breasts with salt and black pepper. Grill or pan-cook the chicken over medium-high heat until fully cooked, about 6-8 minutes per side. Allow the chicken to rest for a few minutes before slicing it into thin strips.
For the Salad:
2. Prepare Edamame:
– If using frozen edamame, follow the package instructions to cook or thaw them.
3. Assemble Salad:
– In a large salad bowl, combine the sliced chicken, edamame, diced cucumber, halved cherry tomatoes, thinly sliced red onion, Kalamata olives, crumbled feta cheese, and chopped fresh parsley.
For the Dressing:
4. Make the Dressing:
– In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and black pepper.
5.Dress the Salad:
– Pour the dressing over the salad ingredients. Toss the salad gently to ensure even coating with the dressing.
6. Serve:
– Divide the Edamame and Chicken Greek Salad among serving plates or bowls.
7. Enjoy:
– Enjoy this delicious and protein-rich Greek salad as a wholesome meal!
Optional:
– You can add a squeeze of fresh lemon juice or a sprinkle of lemon zest for extra freshness.
– Customize the salad by adding other ingredients like artichoke hearts, bell peppers, or avocado.
This Edamame and Chicken Greek Salad is a vibrant and satisfying dish that combines the goodness of protein-rich edamame, grilled chicken, and classic Greek salad ingredients. It’s perfect for a healthy and delicious meal.
