This type of soup is often associated with detoxifying properties and is low in calories.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, sliced
- 3 cloves garlic, minced
- 1 small head of cabbage, chopped
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup green beans, trimmed and cut into bite-sized pieces
- 1 bell pepper, diced
- 1 zucchini, diced
- Fresh parsley for garnish (optional)
Instructions:
1. Saute Vegetables:
– In a large pot, heat the olive oil over medium heat. Add the diced onion, sliced carrots, and minced garlic. Saute for about 5 minutes or until the vegetables begin to soften.
2. Add Cabbage and Tomatoes:
– Add the chopped cabbage and diced tomatoes (with their juice) to the pot. Stir to combine.
3. Pour in Broth and Season:
– Pour in the vegetable broth and add the dried oregano and basil. Season with salt and pepper to taste. Bring the soup to a simmer.
4. Cook the Vegetables:
– Add the green beans, diced bell pepper, and zucchini to the pot. Allow the soup to simmer for about 15-20 minutes or until all the vegetables are tender.
5. Adjust Seasoning:
– Taste the soup and adjust the seasoning if needed. Add more salt and pepper according to your preference.
6. Serve:
– Ladle the cabbage soup into bowls. Garnish with fresh parsley if desired.
7. Enjoy:
– Enjoy your delicious and nutrient-packed cabbage soup! It’s a great option for a light and healthy meal.
This soup is not only tasty but also full of vegetables that provide essential nutrients. Feel free to customize the recipe by adding your favorite herbs or spices.
