Avocado Breakfast Bowl is a nutritious and delicious way to start your day. Here’s a simple recipe for making an Avocado Breakfast Bowl:
Ingredients:
- 1 ripe avocado
- 2 eggs
- Salt and pepper to taste
- Toasted bread or whole-grain toast (optional, for serving)
- Optional toppings: cherry tomatoes, radishes, microgreens, feta cheese, salsa, hot sauce, or your favorite herbs
Instructions:
1. Prepare the Avocado:
a. Cut the ripe avocado in half and remove the pit.
b. Scoop out the flesh into a bowl.
2. Cook the Eggs:
a. Choose your preferred egg preparation method. You can poach, fry, or scramble the eggs.
b. If poaching, bring a pot of water to a gentle simmer and carefully slide the eggs into the simmering water. Cook for about 3-4 minutes for a runny yolk or longer if you prefer a firmer yolk.
c. If frying, heat a non-stick skillet over medium heat, add a little oil, and fry the eggs to your liking.
d. If scrambling, beat the eggs in a bowl, season with salt and pepper, and cook in a pan over medium heat until they reach your desired consistency.
3. Assemble the Breakfast Bowl:
a. Mash the ripe avocado in the bowl using a fork.
b. Season the mashed avocado with salt and pepper to taste.
c. Place the cooked eggs on top of the mashed avocado.
4. Add Optional Toppings:
a. Customize your bowl with your favorite toppings. Consider adding cherry tomatoes, sliced radishes, microgreens, crumbled feta cheese, salsa, hot sauce, or herbs like cilantro or chives.
5. Serve:
a. Optionally, serve the Avocado Breakfast Bowl with toasted bread or whole-grain toast on the side for a complete meal.
6. Enjoy:
a. Dive into your delicious and nutritious Avocado Breakfast Bowl! Mix the ingredients together or enjoy each component separately.
This breakfast bowl is not only satisfying but also packed with healthy fats, protein, and a variety of nutrients. Feel free to get creative with your toppings to suit your taste preferences.
